Back to All Events

Spiral Yoga: Deep Release & The Wood Element


 Join us for a 6 week yoga series working with the spiralling, spring energy of the wood element!

Our practice will combine yin yoga and deep stretches to tonify the liver and gallbladder meridians with breath work, visualization, self acupressure and meditation for relieving stress and shoulder tension.  This series will also bring a focus to deepening our connection to intuition, dreams, our relationship with the energy of the season and the plant realm through the lens of The Five Elements and the Wood Element.  

All levels welcome. Join a vibrant alchemical yoga community from across the continent every Monday via zoom, or If you are unable to join us in real time, each class will also be shared via private video link so that you can practice at a time that is convenient for you.

April 26th - May 31st, 2021

Mondays 6 - 7pm via zoom (and live video links)

Series is offered on a sliding scale of $60 - $120 for the 6 week series with 1 year continued access to the video links after the series is over.

To register please fill in the registration form or email julie@livingmaps.ca

Please be sure to complete payment by e-transfer (direct deposit to julianne.gladstone@gmail.com)

or via Paypal

Previous
Previous
March 15

Spring Equinox Series

Next
Next
June 21

Heart Centred Yoga: Summer Solstice & The Fire Element