SESSION CURRENTLY UNDERWAY!

This winter join artist, healer, alchemist, and senior yoga instructor Julie Gladstone for an 8 week gentle yoga and meditation journey through the mysterious watery world of the winter season. In the 5 elements, Winter season is associated with the Water Element. In this series, practices are drawn from Traditional hatha yoga, Taoist philosophy, ancient mythology, earth based spirituality and Traditional Chinese Medicine and will focus on winter health and wellness on the level of mind, body/ emotions and spirit.

Each class will include meditation, visualization and physical postures to stay inspired, connected to our internal light, love and warmth, and tap into the transformational powers of the winter season while nourishing our limbs, lower back, heart and kidneys meridians.

This is an 8 week series running from January 11th - March 1st, 2021
Mondays 6 - 7pm via zoom.

each class will be recorded and you will receive a private link to you tube where you can access each weeks class as many times/ and at any time that you like.
The series is offered on a sliding scale:
(recommended $80 - $160 for 8 classes. )
To register, please email julianne.gladstone@gmail.com and send payment via e-transfer or directly through this Paypal Link:

https://paypal.me/LivingMaps?locale.x=en_US

(image courtesy of @hannamermaid) Hannah Fraser
Real Life Mermaid underwater model conservationist swims with sharks, whales, dolphins, mantas to save the Ocean.
Contact for: Events, shoots, films.
linktr.ee/hannahmermaid