Hello! You are invited to join me for our upcoming 6-week yin yoga series as we move into summer, the season of blossoming, blooming and the Fire Element! Each Monday evening I will teach a live class on Zoom at 6pm EST. Each Tuesday I send out a video recording of our class along with info about acupoints, essential oils, seasonal correspondences and suggested meditations and explorations in nature. You are welcoming to join synchronously or asynchronously.

(This session I am going to try to record the classes outside as much as possible)

Each class we will move through ways in which we can cultivate energy, openness, joy, connection and healthy energetic boundaries with Yin yoga, mindfulness, loving kindness, chakra visualization, essential oils, acupoints and wisdom from Traditional Chinese Medicine and Taoist Alchemy. Using the power of illumination and visualization, we will explore and cultivate our inner blossoming by playing with the Chakra system, (our energy body) while also observing the energetics of the natural, elemental world.

All levels are welcome.

This series is offered on a sliding scale of $60 - $120

Please complete the registration form and send payment to register.

Payment can be made by etransfer to julianne.gladstone@gmail.com or by Paypal

XO

I look forward to seeing you on the mat!