Join us for a 6-week yin yoga series is we transition from Spring into Summer. Discover the power in creating a weekly space devoted to self care. Slow down, breathe, stretch and discover practices aligned with the season and the lunar cycle. Essential oils, acupoints, yin yoga, mindfulness meditation and guided visualizations help reset, realign and reconnect with our innate ability to heal. Julie Gladstone is a senior yoga teacher with more than 20 years of teaching experience. A former acupuncturist and an interdisciplinary artist, Julie’s classes are designed to support healthy bodies, creativity, connection to nature and intuition, self awareness, stress release and nervous system healing. All classes are offered online live via zoom as well as the option to practice asynchronously by video link. Each series is offered on a sliding scale.

DATES May 13 - June 24 ( no class on May 20th)

TIME MONDAYS 6:30 - 7:30pm live on zoom (or asynchronously by video link)

COST 6-week series is offered on a sliding scale. (recommended range is $72 - $216)

PAYMENT etransfer to julianne.gladstone@gmail.com or PAYPAL